Finding Contentment Despite Economic Hardship
Understanding Trauma:
Understanding Trauma and the Flight or Fight Response Trauma is the result of external events—abuse, violence, accidents, or prolonged distress—the body’s response can sometimes make individuals feel isolated or powerless. This reinforces the need for effective interventions that prioritize safety, nervous system regulation, and self-compassion alongside faith. When individuals experience trauma, their body’s stress response […]
Finding Love:
Discovering Healthy Love and Strong Relationships Welcome to Ruth Garnes Creative, where love transforms adversity into strength. Through motivational books, inspirational poetry, personal stories, and songs of strength. We inspire you to find love within yourself. Many embark on lifelong journeys, searching for love outside, driven by a longing. We encourage individuals to first find […]
The Cry Of Our Children:
Finding Joy Within And Sharing Love with the World In today’s world, where both children and adults seek validation, financial stability, and the steadfast support of loved ones, the lack of these elements can seem like a void that is difficult to fill. Awareness plays a crucial role in recognizing that the cries of […]
Foundation of a Loving Relationship
Exploring the Key Factors that Fortify and Enrich Emotional Connections When two individuals share a healthy love, several essential elements enhance the depth and quality of their relationships. These factors establish a foundation for a healthy, fulfilling connection. Primarily, there’s vulnerability, which involves openly and honestly expressing one’s feelings, fears, and desires. This kind of […]
Miracle Story
Before my lupus diagnosis, I struggled immensely. Years of caring for my family of seven children—four chosen and three biological—had taken a toll on me. My second biological child had to be suctioned out during delivery because I was too exhausted to push. The stress of discovering my eldest chosen child had been sexually assaulted […]
What Does Ruth Garnes need to hear right now?
To understand what Ruth Garnes might need to hear right now, we can consider her journey as an artist, her experiences with personal challenges, and her aspirations in what she wishes to develop. Based on the information provided about her life and work, several key themes emerge that could resonate with her current state of […]
From Pain to Purpose: A Journey of Resilience and Advocacy”
Journey of Resiliency and Strength “Letting Go: Understanding and Healing Emotional Baggage” https://youtu.be/DUPMquQLnoQ?si=3sYtuxNqtC6tqmrw
Normal Conflict VS Emotional Abuse
Based on my own experiences, I write poetry and lyrics to quell my internal struggles
Community Bonding
The Importance of Community Bonding Community bonds are essential for a variety of reasons, contributing to both individual well-being and the overall health of society. Here are some key aspects of their importance: Emotional Support and Well-being Social and Economic Benefits Cultural and Educational Enrichment Safety and Security Personal Growth and Fulfillment In summary, community […]